Amber O'Sullivan

Avoiding Burn Out - Self-Care and Support in Activism

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This is a glimpse into a process of investigation into ourselves and each other. It’s neither the beginning nor the end and so it’s open to change. It’s never static. For now, at least, it’s the culmination of a year of conversations around what it might look like to be part of a movement that cultivates an environment of collective and self-care, support, revolutionary love and self-determination. The opinions that will follow are my own but i will use the word ‘we’ throughout this piece to reflect that these ideas were inspired by others and created through conversation and dialogue. I take responsibility for them but am open to suggestions and the possibility that they will change where better versions replace them.

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